Treadmill Vs Elliptical Crosstrainer: Which Machine Is Best For You?
So which exercise machine is best for you: the treadmill or the elliptical trainer?
It’s true that treadmills are still the #1 piece of home exercise equipment, however elliptical trainers are quickly catching up. This leaves many buyers wondering ‘Should I buy an elliptical trainer or a treadmill?’
While there are definite advantages and disadvantages to each, it really boils down to you - the buyer. This article will lay out the benefits of both the treadmill and the elliptical crosstrainer so you can make an informed decision and choose the best machine for you.
treadmill Benefits:
Great for runners, walkers and joggers:
The treadmill is still the machine of choice for those who prefer running, jogging or even walking.
It’s obviously a smarter choice for the dedicated runner/jogger than an elliptical trainer. Plus it can help you train even in the winter months when you don’t want to ru