Germs in the Gym Exercise at Home

As recently reported in the nationwide news, there has been overwhelming evidence that your local gym is a germ farm. Many different types of bacteria are found on exercise equipment like treadmills and free weights shared by other fitness enthusiasts.

The bacteria come mainly from bodily fluids that are released during exercise and other natural activities. Sweat is, essentially, waste product excreted from the body. It contains many forms of bacteria and water that can lead to the formation of bacteria. It is nearly impossible to eliminate all of the perspiration left on the machines. Wiping them down will only s