An Informative Home Gym Review
There are several well-known manufacturers of home gyms worth mentioning. While all have their advantages and disadvantages, the following home fitness gyms are particularly noteworthy. The reviews will focus on the universal gyms that the companies manufacture.
Weider Home Gyms Review The Weider Crossbar (formerly called the Crossbow) is a universal gym that uses sturdy but bendable bows to create resistance. The range of resistance is from 5 pounds to 240 pounds, with an available upgrade that increases the amount of resistance to 440 pounds. The Weider Crossbar sells for around $500.
Pros: The Weider Crossbar is relatively inexpensive and has a wide range of exercises that it can be used for.
Cons: It takes a long time to put together and some of the suggested exercises are uncomfortable and impractical.
Gold’s Gym Home Gyms Review The most popular Gold’s Gym home gym is the Power Flex. This is a universal gym that uses flexible bows to provide resistance. The maximum resistance is 210 pounds, with an available add-on that increases the maximum to 410 pounds. The price range for the Power Flex is between $500 and $900.
Pros: The Power Flex includes a rowing station, is capable of doing 65