10 Quick Tips for Buying Treadmills

Thinking about purchasing a treadmill? Before you make a purchase, read these
important tips for buying the machine. This fitness equipment will be an
important investment, both financially and physically. Read these important
considerations before you decide which make, model and style work best for you.

1. Price ranges for treadmills generally break down in the following:

- Budget: $500 - $1500

- Mid-Range: $2500-$3000

- Quality: $3000 and up

With treadmills, you get what you pay for literally. With every additional
dollar, you are assured a superior product. Stronger belts, motors, premier
monitors, more exciting fitness programs the list goes on and on. Look for a
smooth ride on the treadmill machine, easy-to-adjust incline, water bottle holders and
additional features that will make all the difference on your run. With every
additional dollar, you will also ensure increased use, year after year.

2. Your fitness level can dictate what type of treadmill you should buy. Do you
see yourself frequently running or do you prefer to walk? Daily fitness
lifestyles determine the model you should purchase. If you prefer walking, you
need a strong belt with easy-to-adjust incline levels to give you the
multi-faceted workout you want. If you are a fast, strong runner, a longer belt
will be a better fit for you. Ensure that you have strong, steady arm rails that
can support your body. A beginning walker should have an incline of at least 10%
and a 15% for advanced users for maximum output.

Walkers should be able to attain a speed of 5 mph or 8 to 11 mph for runners.
The speed should increase incrementally so that the user doe